Just Breathe.

Get acquainted with Prana Yoga's classes, teachers, and community by attending a drop-in class with us!

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PRANA

Prana, is the life force energy that flows through everything – it's like the it factor for your body and mind. The internal vibe that fuels you. In our studio, it’s the thread that connects movement, breath and intention, turning practice into something that lives far beyond the mat.

Upcoming Events

  • Inside Flow

    Every Monday Night

    We are the only Inside Flow studio in the tri-state area. Come join us every Monday night as our Founder & Instructor Amanda, takes us through a new flow.

  • Free Classes

    September 20-21

    Come flow for free all weekend with Prana! Try one or all of our class offerings, ranging from Vinyasa, to Inside Flow, to Sculpt.

  • Italy Retreat

    October 19-25

    Prana Yoga is partnering with Tuscan Retreats to bring you the most epic fusion of yoga & Italian culture. Inquire at the studio.

Prana Yoga isn’t just a studio—it’s a lifestyle. We build strength in your body, focus in your mind, and energy in your spirit, so you show up stronger in every part of life; on and off the mat.